YUYO is not about fitness.
It’s about LOVE.
ACTIVITIES
BASICS
DON’T KNOW WHERE TO START? We got you covered. Full sets of classes and programs to kickstart your journey… again lol
Yoga Basics
Dance Basics
Fitness Basics
Pilates Basics
Martial Arts Basics
Meditation Basics
Breathing and Mindfulness for Kids and Adults.
YOGA & PILATES
NEW, MAYBE DIFFICULT, YES… but we make it fun and light. Don’t take yourself too seriously but get started and enjoy the benefits of this wonderful practices.
Yoga Flow
Gentle Yoga
Kids Yoga
Power Yoga
Modified Yoga
Pilates for Lower Back Pain
Pilates for Core Strength
Pilates Pre and Postpartum
Mommy and me Pilates
DANCE
ZUMBA…duuuuhhhh OBVIOUSLY!!! But there’s so much more to it. And it’s all a party!
Zumba (Gold, Masterclasses, Modified)
Bailoterapia
Dance Battles
Kids Groove
Dance Lessons
(Bachata, Hip-Hop, Salsa, AfroBeats, Samba, and so much more!)
Choreos
Cultural / Traditional Dances
Styling
FITNESS
YES FITNESS. But let’s have the right mindset. “We GET to workout”. And that’s a blessing!
HIIT
Bootcamp
Weight lifting
Beastmode 21
Kickboxing
Mobility Drills
Sport Drills
Soccer, Volleyball, Basketball
Circuit Training
MODELING? yes, that too!
GOLD SENIORS
The STRONGEST GROUP I’ve had the honor to serve. And the most REAL! No nonsense here!! We offer modified classes but I’m sure this group will be going for Beastmode instead!
Chair Yoga
Pilates Gold
Zumba Gold
Just Dance: great music to enjoy together.
Kinesiology
Stability moves.
Lotería: we pull a card, and that’s what we are doing.
Tai Chi
WELLNESS
NEXT LEVEL. Let’s go there together. When it comes to longevity, we gotta go the extra mile. Here is where the mindfulness comes into play. But no worries, you’ve got this!
Meditation and Breath-work
Affirmations & Journaling
Emotional Intelligence tools
MSK Injury Prevention
Physical & Occupational Therapists Advice
Let’s Cook & Supplement
Let’s Clean & Detox
Let’s Tell & Listen
MARTIAL ARTS & BOXING
Ever WONDERED what it was all about but were too intimidated to go for it. Well, here is a great place to start and to get back on track. This includes all leves, and all ages.
Self-Defense
Anti-Bullying
Awareness in heels
BJJ
Boxing
Aikido
Muai Tai
MMA
COMMUNITY ENGAGEMENT
Because SWEATING is more fun when you can share the experience. Like, comment, share, leaderboards, gamification, voting for favorite classes / Rockstars / activities & meet-ups.
Yuyo Fam
build your tribe and support each other
Playlists
Add your fav classes so you can watch over and over again
Healthy Fun Competition
Leaderboards, dance battles.
YUYO EFFECT 21
THIS IS WHERE WE GET SERIOUS. At least we try! Accountability, purpose and defined goals are certainly a proven strategy when it comes to achieving our goals. And that’s why we created this program.
Y: Yourself
Affirmations, Journaling
U: Useful
Acts of service
Y: YOLO
Have Fun
O: Our Body
Move!
Memberships
Individual Membership
$14.99
You deserve it!
Unleash your potential. Perfect for individuals seeking a personal wellness journey. Gain unlimited access to a wide range of fitness classes, including yoga, Pilates, Zumba, and more, tailored to your unique goals.
Family Memberships
$29.99
Up to 4 Users
Bring wellness home for the whole family! Includes up to 4 user profiles, giving each member access to classes suited for all ages and fitness levels. From kid-friendly activities to stress-relief sessions for parents, everyone can enjoy their path to health together.
Family Plus Membership
$49.99
Up to 8 Users
Ideal for larger households or extended families. With up to 8 user profiles, this plan ensures that everyone—from grandparents to kids—has access to wellness resources and engaging classes designed for every stage of life.
WHY DOES YUYO STANDS OUT