Explore our wide range of activities, from yoga and pilates to dance and family focused wellness sessions!
— The Yuyo Fam

YUYO is not about fitness.

It’s about LOVE.

ACTIVITIES

BASICS

DON’T KNOW WHERE TO START? We got you covered. Full sets of classes and programs to kickstart your journey… again lol

  • Yoga Basics

  • Dance Basics

  • Fitness Basics

  • Pilates Basics

  • Martial Arts Basics

  • Meditation Basics

  • Breathing and Mindfulness for Kids and Adults.

YOGA & PILATES

NEW, MAYBE DIFFICULT, YES… but we make it fun and light. Don’t take yourself too seriously but get started and enjoy the benefits of this wonderful practices.

  • Yoga Flow

  • Gentle Yoga

  • Kids Yoga

  • Power Yoga

  • Modified Yoga

  • Pilates for Lower Back Pain

  • Pilates for Core Strength

  • Pilates Pre and Postpartum

  • Mommy and me Pilates

DANCE

ZUMBA…duuuuhhhh OBVIOUSLY!!! But there’s so much more to it. And it’s all a party!

  • Zumba (Gold, Masterclasses, Modified)

  • Bailoterapia

  • Dance Battles

  • Kids Groove

  • Dance Lessons

    • (Bachata, Hip-Hop, Salsa, AfroBeats, Samba, and so much more!)

  • Choreos

  • Cultural / Traditional Dances

  • Styling

FITNESS

YES FITNESS. But let’s have the right mindset. “We GET to workout”. And that’s a blessing!

  • HIIT

  • Bootcamp

  • Weight lifting

  • Beastmode 21

  • Kickboxing

  • Mobility Drills

  • Sport Drills

    • Soccer, Volleyball, Basketball

  • Circuit Training

  • MODELING? yes, that too!

GOLD SENIORS

The STRONGEST GROUP I’ve had the honor to serve. And the most REAL! No nonsense here!! We offer modified classes but I’m sure this group will be going for Beastmode instead!

  • Chair Yoga

  • Pilates Gold

  • Zumba Gold

  • Just Dance: great music to enjoy together.

  • Kinesiology

  • Stability moves.

  • Lotería: we pull a card, and that’s what we are doing.

  • Tai Chi

WELLNESS

NEXT LEVEL. Let’s go there together. When it comes to longevity, we gotta go the extra mile. Here is where the mindfulness comes into play. But no worries, you’ve got this!

  • Meditation and Breath-work

  • Affirmations & Journaling

  • Emotional Intelligence tools

  • MSK Injury Prevention

  • Physical & Occupational Therapists Advice

  • Let’s Cook & Supplement

  • Let’s Clean & Detox

  • Let’s Tell & Listen

MARTIAL ARTS & BOXING

Ever WONDERED what it was all about but were too intimidated to go for it. Well, here is a great place to start and to get back on track. This includes all leves, and all ages.

  • Self-Defense

    • Anti-Bullying

    • Awareness in heels

  • BJJ

  • Boxing

  • Aikido

  • Muai Tai

  • MMA

COMMUNITY ENGAGEMENT

Because SWEATING is more fun when you can share the experience. Like, comment, share, leaderboards, gamification, voting for favorite classes / Rockstars / activities & meet-ups.

  • Yuyo Fam

    • build your tribe and support each other

  • Playlists

    • Add your fav classes so you can watch over and over again

  • Healthy Fun Competition

    • Leaderboards, dance battles.

YUYO EFFECT 21

THIS IS WHERE WE GET SERIOUS. At least we try! Accountability, purpose and defined goals are certainly a proven strategy when it comes to achieving our goals. And that’s why we created this program.

  • Y: Yourself

    • Affirmations, Journaling

  • U: Useful

    • Acts of service

  • Y: YOLO

    • Have Fun

  • O: Our Body

    • Move!

Memberships

Individual Membership

$14.99

You deserve it!

Unleash your potential. Perfect for individuals seeking a personal wellness journey. Gain unlimited access to a wide range of fitness classes, including yoga, Pilates, Zumba, and more, tailored to your unique goals.

Family Memberships

$29.99

Up to 4 Users
Bring wellness home for the whole family! Includes up to 4 user profiles, giving each member access to classes suited for all ages and fitness levels. From kid-friendly activities to stress-relief sessions for parents, everyone can enjoy their path to health together.

Family Plus Membership

$49.99

Up to 8 Users

Ideal for larger households or extended families. With up to 8 user profiles, this plan ensures that everyone—from grandparents to kids—has access to wellness resources and engaging classes designed for every stage of life.

WHY DOES YUYO STANDS OUT

Claim your free consultation